Where Ubud is and how to get there
Ubud sits in the hills of central Bali, away from the sea. Its surroundings are rice terraces, small villages, forested valleys and temples, so the feeling is quite different from the beach areas in the south. Being inland and higher up, it is often a little cooler in the evenings than the coast.
Most visitors reach it from the international airport by a transfer arranged in advance or by taxi, which usually takes an hour or more. Around town, people walk, hire a driver or ride a scooter, which needs the right licence and insurance.
What classes you are likely to meet
Studios are scattered through the town and out among the fields. You will find drop-in classes, multi-day courses and sessions in hotels. Some rooms are open-sided pavilions, so the sounds of the garden are part of the class.
The usual menu is hatha, vinyasa, yin and restorative, with the occasional gentle class for newcomers. English is the common language of instruction, though styles and level names vary, so read each description.
How to choose a class
If this is your first lesson, or you are coming back after a long break, look for the words beginner or all levels. A calm hatha or slow vinyasa class lets you learn the main poses at your own speed.
Time of day matters too: early classes are cool and quiet, evening ones help you wind down. Our guides on choosing a style and on morning or evening practice cover this, and the pose reference shows how the basic poses are done.
When to go, what to bring and manners
Bali stays warm all year. A drier stretch runs roughly from April to October and a wetter one from November to March, and the air is humid throughout. Light breathable clothes, a water bottle and mosquito repellent for evenings are all useful.
Many studios lend mats; ask when you book. For temples, cover shoulders and knees and wear a sarong if asked. Offerings of flowers and rice sit on pavements and doorsteps: step around them. Leave your shoes at the studio door and silence your phone.